This week in badminton, we focused specifically on backhand shots, a skill I need improvement on. One of the badminton coaches, Mr. De Silva, demonstrated to us the correct backhand grip and technique, which is essential for a good backhand shot. I discovered that my grip on the racket made switching to backhand slow and more difficult, weakening my backhand shots.
After correcting my grip, I practiced the backhand shot with Mr. De Silva to improve it. After this, I played a doubles match with my team mates where I tried to maintain the correct grip and strengthen my backhand further.